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If you're tired of always eating the same thing when it comes to healthy food, this article is for you! We'll present 5 super different fit recipes for you to break away from the traditional chicken and sweet potato. Check them out:
1. Chickpea salad with vegetables
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This salad is super easy to make and tastes delicious! You'll need cooked chickpeas, grated carrots, diced zucchini, chopped tomatoes, and seasonings to taste. Mix everything in a bowl and drizzle with olive oil and lemon juice. That's it! A light and healthy meal.
2. Tuna wrap with avocado
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For this recipe, you will need whole wheat wrap, canned tuna, mashed avocado, grated carrot, and leafy greens such as arugula and lettuce. Spread the avocado on the wrap, add the canned tuna, grated carrot, and leafy greens. Roll it up and serve.
3. Spinach omelet with mushrooms
This recipe is great for a quick breakfast or lunch. Simply beat 2 eggs with a little milk, add chopped spinach and sliced mushrooms. Pour into a non-stick frying pan and cook until golden brown on both sides. Done!
4. Chicken and cauliflower casserole
Replace the sweet potato with cauliflower in this healthy recipe. Cook the cauliflower until tender, mash with a fork, and season with salt and pepper. Sauté the shredded chicken with seasonings to taste (onion, garlic, parsley, and chives) and layer in a baking dish: cauliflower, chicken, and cauliflower. Finish with grated cheese and bake until golden brown.
5. Pumpkin soup with dried meat
This soup is a delicious option for a healthy dinner. Cook the pumpkin in water with a little salt until tender. In another pan, sauté onion, garlic, and shredded dried beef. Add the cooked pumpkin and blend everything in a blender until creamy. Serve hot.
So, did you like these different and healthy meal options? Try the recipes and vary your menu!
